top of page
Zoom Classes are being held:
​
Monday at 10:30am Rock Steady
​
Friday at 9:15am Rock Steady
​
All Classes are through the Mind, Music and Movement Foundation.
​
www.mindmusicmovement.org
or click on the link below
​
Sign-up process with Mindbody
-
Sign up for classes below or using the Mindbody app
-
You can now create a profile that will make it easier to book repeat classes and show you past classes or any upcoming classes
-
Classes will still be livestream via Zoom
-
We will send you an email with the link and code needed to access the class at least 30 minutes prior to the start of class
bottom of page