INSTRUCTORS

Colleen Sturgess

Colleen has been working with Special Population for 14 years and has been practicing holistic health for 21 years.  Colleen believes that the mind and body are connected and that taking care of both are essential for overall wellness and health. She has worked in several country clubs including Boca West and Broken Sound and has a heart to help and serve her community.

Colleen graduated FAU with a degree in Exercise Science and Health Promotion then continued her education each year taking courses and several certifications. She believes that one must always be a good student to be a good teacher. 

Colleen's certifications include NASM-CES, SFE, PES

NSCA_CSCS
ROCK STEADY BOXING
PIliates Institute of America

Arthritis Foundation

Yoga Alliance 500 hours

POUND Fitness

Sara Meeks Osteoporosis 

MS Fitness and Wellness Specialist

Active Isolated Stretching

Breathwork

Reiki

Colleen is dedicated to her craft and would love to share her love and passion with all she works with.

Morgana is a practicing Shaman, an Energy Healer, and a Massage Therapist. Her greatest gifts are her genuine love of humankind and her supportive, nurturing Mother Earth spirit. Using her extensive knowledge of the physical body and specialization in body rehabilitation, along with her understanding of the Illuminated Body from her Shamanic training and her innate intuitive ability, Morgana has the ability to release negative imprints and disease from your physical and energetic bodies, bringing deep and sustained healing on many levels and for a variety of conditions.

 

Born with an innate intuitive ability, Morgana’s spiritual training started at the age of 9 when she embraced the art of Transcendental Meditation (TM). The practice of TM eventually led her to the shamanic arts of pathworking and hypnotic visualization, and from there to the practice of true Shamanic Healing. Through her studies with the Four Winds Society, Morgana has had the pleasure of travelling to Peru to work with Shamans (medicine men) from the Amazon jungle and the Andes Mountains, as well as with Master Incan Shaman Dr. Alberto Villoldo.

 

Morgana’s knowledge of the physical body comes from her years as an experienced massage therapist, nutritionist, and Yoga & Pilates instructor. Morgana started training for her career in the physical discipline in her early teens when she began practicing Yoga and studying the art of eligment with master yogi, B.K.S. Iyengar, who is the founder of Iyengar Yoga and considered one of the foremost yoga teachers in the world. From there she transitioned into Ashtanga Yoga, eventually studying with PremShakti, founder of Prem Yoga and co-founder of the world famous Kripalu Yoga Center. In the early 80’s, Morgana became an aerobics instructor and personal trainer, eventually incorporating Yoga into her instruction and using it to heal her own body. In 2007, Morgana opened a Yoga & Pilates Healing and Wellness Center. This environment created opportunities for her to study with world renowned healers. She is now able to share those techniques, healing others.

 

To rid the body of illness and disease, Morgana uses American herbology, traditional Chinese medicine, Ayurvedic therapies, raw foods, vitamins, minerals, and tonics. To help transform us as spiritual beings, she uses Yoga, pilates, trance dance, meditation, spiritual practices, and true Shamanic Healing. With these techniques, Morgana is ready to help you let go of negative imprints from this life and past lives, release your pain and discomfort, embrace your life, and walk in love as the divine spirit meant you to be.

Morgana Rothbard

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