"The journey up the mountain of life begins with you taking the first step, push yourself beyond and find the magic."    ~Colleen

Boot Camp & Boxing 



10:30 AM - 11:30 AM

Would you like to have more energy for daily activities? Last longer at work and play? Feel better and be healthier? Group Training Boot Camp will motivate you to achieve the results you have been looking for. 

With the use of body weight exercises, boxing, cardio, resistance bands, medicine balls and more you will burn calories, define muscles, improve your physical fitness and have fun!

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